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😍
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76.4 kg
Lost so far: 17.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2547 kcal
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Fat: 182.50g | Prot: 154.05g | Carbs: 22.06g.
Breakfast: Alpro Mild & Creamy Nature Ongezoet, Waymadi Granola. Lunch: Kokosolie, AH Gerookte Zalm, Costa Ligure Pesto Genovese Bio, AH Avocado Eetrijp, AH Gesneden Uien, AH Courgette. Dinner: Enkhuizer Gerookte Paling. Snacks/Other: Zalmmoot, Heineken Bier. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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