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11st 1
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1061 kcal
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Fat: 50.53g | Prot: 84.72g | Carbs: 64.90g.
Breakfast: Slim Zest High Protein Diet Shake Chocolate, Tesco UHT Unsweetened Soya Milk, Bananas. Lunch: Cheddar Cheese, Boiled Egg. Dinner: Tesco Everyday Value Mayonnaise, Olive Oil, Tesco Healthy Living Honey & Mustard Dressing, Tesco Honeyed Gammon Joint. Snacks/Other: Kit Kat Dark . more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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