|
I knew this was coming. I fell off the tracking wagon for a few days going into a long holiday weekend. I know myself well enough to know I can’t just wing it and stay on track. My bad. I’ll get back on track.
|
97.5 kg
Lost so far: 4.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|