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Waist 26.25
Hips 37.5
Body fat 22.69%
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58.7 kg
Lost so far: 7.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 60.46g | Prot: 100.25g | Carbs: 116.82g.
Breakfast: Myprotein Impact Whey Protein - Chocolate Brownie. Lunch: Tesco Skinny Fries, Heinz Burger Sauce, Very Lazy Caramelised Red Onions , Imitation Cheddar Cheese , Sainsbury's White Burger Buns, Beyond Meat Beyond Burger Plant Based Patties. Dinner: Sainsbury's Taste The Difference British Gems Baby New Potatoes, Asda Crustless Quiche Lorraine. Snacks/Other: Asda Milk Chocolate Honeycomb Bites, Myprotein Impact Whey Protein - Chocolate Brownie. more...
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Losing 0.1 kg a Week
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KitkatJC's Weight History
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