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I have a new tablet. The layout is completely different. I don't like it. All I see is old posts. I can't find anyone I was connected to. It's more difficult to plan a meal. I wish I knew a better app, I would leave this frustrating one.
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88.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 64.55g | Prot: 70.76g | Carbs: 165.95g.
Breakfast: Tesco Raspberry Jam, Sainsbury's Prunes, Fat Free Greek Yoghurt. Lunch: Sunblest Scottish Plain White Bread, Colman's Mustard Powder, Turmeric (Ground) , Anchor Butter, Scrambled Egg . Dinner: Tomato Relish, Yellow Sweet Peppers , Asda Spring Onions, Celery , Tesco Little Gem Lettuce, Aldi Pickled Sliced Beetroot, Skinless Turkey Breast. Snacks/Other: Cheddar Cheese , Anchor Butter, Hovis Seed Sensations 7 Seeds Bread, Pringles Paprika, Whiskey, Tangerines (Mandarin Oranges), Almonds, Tesco British Small Sweet Apple, Pears . more...
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2828 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 5 hours, Housework - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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