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11st 2
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.91g | Prot: 69.41g | Carbs: 107.10g.
Breakfast: Tesco Semi-Skimmed Milk, Slim Zest High Protein Diet Shake Chocolate, Tesco UHT Unsweetened Soya Milk, Bananas. Lunch: Whitworths Shots Nuts with A Hint of Smoke, Tesco Cheese & Tomato Pasta. Dinner: Mr Brain's Pork Faggots. Snacks/Other: Vimto Squash. more...
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Losing 3.2 kg a Week
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Martine smith's Weight History
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