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11st 3
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71.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.91g | Prot: 53.38g | Carbs: 67.01g.
Breakfast: Slim Zest High Protein Diet Shake Chocolate, Tesco UHT Unsweetened Soya Milk, Bananas. Dinner: Tesco Healthy Living Honey & Mustard Dressing , Olive Oil , Colman's Tartare Sauce, Tesco Battered Cod Fillet. Snacks/Other: Semi-Skimmed Milk. more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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