|
Daar gaan de bbq kilo's weer
|
77.8 kg
Lost so far: 16.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 104.35g | Prot: 85.91g | Carbs: 33.99g.
Breakfast: Waymadi Granola, Milsani Yoghurt Griekse Stijl 10% Vet. Lunch: Zaanse Mayonaise, AH Goudse Kaas Jong Belegen 48+, AH Prei, Zwagerman Gegrilde Beenham. Dinner: Olijfolie, Champignons, AH Courgette, AH Gehakt Half-om-Half, Freshona Sugo Al Pomodoro, AH Paprika Mix, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: AH Koffieroom, Dolce Gusto Lungo. more...
|
Losing 2.8 kg a Week
|
 Comments
28 Aug 19 by member: DanielleVS76
|
Nou, zou van mij nog wat sneller mogen hoor. Maar ik denk dat ik ook vocht vasthoud door de warmte
28 Aug 19 by member: keto_danny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|