cammeag1's Journal, 25 Jul 19

Weigh In record (no journal entry) for 25 July 2019
104.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
2230 kcal Fat: 89.95g | Prot: 92.36g | Carbs: 259.84g.   Breakfast: Tesco Chocolate Biscuit, Nutricia Fortisip, Weetabix Weetabix and Milk. Lunch: Grapes, Grapes, Sainsbury's Basics Unsalted Butter, Hovis Wholemeal Brown Bread, Tesco Tuna Chunks in Brine. Dinner: Tesco Mushrooms, Fried Onions, Ocado Hot Dog Bun, Wikinger Hot Dogs, Morrisons Baby New Potatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Magnum Classic, Highland Spring Still Spring Water, Tesco Chocolate Biscuit, Bananas , Tesco Chocolate Biscuit. more...
2543 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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cammeag1's Weight History


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