Weigh In record (no journal entry) for 26 August 2019
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100.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 80.13g | Prot: 123.90g | Carbs: 46.15g.
Lunch: Walkers Sensations Thai Sweet Chilli Crisps. Dinner: Asda 50% Less Fat Mature Cheese, Semi-Skimmed Milk, Onions , Asda Smart Price Tuna Chunks, Egg Omelette or Scrambled Egg, Tesco Medium Eggs. more...
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Losing 0.2 kg a Week
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legendgary's Weight History
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