3camica3's Journal, 26 Aug 19

Chug a chug chug chug toot toot
141.8 kg Lost so far: 0 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:
1395 kcal Fat: 45.56g | Prot: 90.72g | Carbs: 181.03g.   Breakfast: Truvia Baking Blend, Twinings Chai Tea,  PB Oatmeal Bars. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Smartfood White Cheddar Cheese Popcorn (100 Calorie), Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Butcher Box Boneless Pork Loin Chop, Pepperidge Farm Light Style Soft Wheat Bread. Dinner: Dannon Light & Fit Greek Yogurt - Cherry, Butternut squash pasta sauce with pasta, Sea Choice Alaskan Salmon Fillet. Snacks/Other: Snickers Snickers Bar (Fun Size), Stumptown Cold Brew Coffee, Torani Sugar Free Caramel Syrup, Silk Pure Almond Milk - Unsweetened Original, General Mills Honey Nut Cheerios, Silk Pure Almond Milk - Unsweetened Original, General Mills Pumpkin Spice Cheerios, Starburst Original Fruit Chews. more...
Losing 15.2 kg a Week

22 Supporters    Support   

Comments 
Well done! 
26 Aug 19 by member: shirfleur 1
Way to go 
26 Aug 19 by member: jcmama777
lol keep chugging along 
26 Aug 19 by member: clairsheart
Fantastic!! 🎉 
26 Aug 19 by member: mrsroboto
Wow, nice drop! 
26 Aug 19 by member: erikahollister
That's a big drop. Great work.  
26 Aug 19 by member: lucy_wills
WTG!!! 
26 Aug 19 by member: jengetfit123
Thank you all! I hope I can keep it up. Almost 10 lbs in 2 weeks is a good motivator for now.  
26 Aug 19 by member: 3camica3

     
 

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3camica3's Weight History


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