Weigh In record (no journal entry) for 26 August 2019
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70.6 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 76.01g | Prot: 60.92g | Carbs: 177.17g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Flake (Fun Size), Tesco Salted Caramel Cheesecake, Waitrose Siu Mai. Dinner: Cadbury Flake (Fun Size), Marks & Spencer Meringue Nests, Strawberries, Tesco Half Fat Creme Fraiche, Tesco Choi Sum , Asda Chosen By You Vegetable Pakoras. Snacks/Other: Clearspring Organic Miso Soup, Firm Silken Tofu, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy. more...
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Gaining 0.6 kg a Week
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MrGoodnight's Weight History
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