Jasonschofield1's Journal, 26 Aug 19

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Weigh In record (no journal entry) for 26 August 2019

67.0 kg Lost so far: 2.0 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2019:

2446 kcal

Fat: 109.40g | Prot: 104.10g | Carbs: 253.40g. Breakfast: Kellogg's Frosties Snack Bar, Aldi Breakfast Biscuits Milk & Cereal. Lunch: McVitie's Gold Bar, Walkers Sensations Thai Sweet Chilli (25g), Tesco White Finger Rolls, Tesco Beef Burgers, Richmond Pork Sausage. Snacks/Other: Walkers Cheese & Onion Crisps (25g). more...

1930 kcal

Exercise: Watching TV/Computer - 4 hours, Sexual Activity - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 8.3 kg a Week

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Jasonschofield1's Journal, 26 Aug 19

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Jasonschofield1's Weight History