Weigh In record (no journal entry) for 25 August 2019
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 37.39g | Prot: 25.85g | Carbs: 174.93g.
Breakfast: Green Tea, Plums , Muesli, Nestle Shreddies. Lunch: Tea with Semi-Skimmed Milk, Asda Walnuts (40g), Tesco Almonds, Cherry Tomatoes, Marmite Marmite, Bread with Butter. Dinner: Ice Cream, Peach Crumble, Red Cabbage , Doritos Cool Original, Corn on The Cob with Butter . more...
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Gaining 4.9 kg a Week
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egpletts99's Weight History
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