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A weekend running after my gorgeous nephew should always result in a little weight loss 😊
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87.2 kg
Lost so far: 19.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 26.83g | Prot: 51.46g | Carbs: 141.33g.
Breakfast: Asda Blueberries, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Grapefruit (Pink and Red). Lunch: Danone Light & Free Greek Style Yoghurt, Tesco Finest Chicken Breast Topped with Stuffing , Quorn Mini Savoury Eggs, Tesco Iceberg Lettuce, Cabbage, Cucumber (with Peel), Cherry Tomatoes, Carrots, Green Peppers, Tesco 50% Less Fat Salad Cream, Asda Spring Onions. Dinner: Tesco Calorie Controlled Cottage Pie. Snacks/Other: Graze Protein Bites - Honey & Seed, Braeburn Apples. more...
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Losing 1.4 kg a Week
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Singingsnail's Weight History
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