Weigh In record (no journal entry) for 24 August 2019
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64.8 kg
Lost so far: 57.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 2.08g | Prot: 31.08g | Carbs: 59.43g.
Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Apples. Lunch: Apples. more...
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Losing 2.8 kg a Week
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jialingteo's Weight History
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