Weigh In record (no journal entry) for 24 August 2019
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119.9 kg
Lost so far: 5.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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3142 kcal
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Fat: 115.29g | Prot: 166.76g | Carbs: 289.77g.
Breakfast: Water, Milbona Greek Yogurt. Lunch: Tetley Tea with Semi-Skimmed Milk, Onions, Pineapple, Sainsbury's Cheddar Cheese, Tomatoes, Tesco Cucumber, Morrisons Sweetcorn, Green Leaf Lettuce , Sliced Ham. Dinner: Vanilla Ice Creams , Tesco Soft Scoop Vanilla Ice Cream, Tesco Juicy Pineapple Chunks, Tesco Tinned Sliced Peaches in Juice, Tesco Mini Eclairs, Tesco Italian Tiramisu , Cheesecake , Green String Beans, Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Scallops, Doner Meat, Marks & Spencer Chilli & Coriander King Prawns, Sainsbury's Taste The Difference Large King Prawns, Prawns, Mojito, Carling Lager (Pint). Snacks/Other: Carrot Cake with Icing, Costa Coffee Full Fat Caffe Latte (Medio). more...
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Losing 1.2 kg a Week
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Shari-2871's Weight History
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