ifyouwantit's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
98.4 kg Lost so far: 6.2 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
300 kcal Fat: 9.84g | Prot: 12.50g | Carbs: 40.40g.   Breakfast: Abbott Ensure Plus. more...
2865 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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ifyouwantit's Weight History


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