Weigh In record (no journal entry) for 17 July 2019
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1915 kcal
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Fat: 84.36g | Prot: 65.25g | Carbs: 237.72g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Cheetos Crunchy Cheetos, Sweet Cherries, Lance Toast Chee Real Peanut Butter Crackers (28g). Dinner: Roll (Home Recipe or Bakery), Daisy Sour Cream, Baked Potato (Peel Eaten), Trader Joe's Maryland Style Crab Cakes. Snacks/Other: Villa Dolce Chocolate Gelato, Twix Twix. more...
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John10251's Weight History
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