Weigh In record (no journal entry) for 21 August 2019
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66 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 28.41g | Prot: 23.59g | Carbs: 77.71g.
Breakfast: Помидор Сливка, Помидор Сливка, Огурец, Свекла Вареная. Lunch: Салат Цезарь с Креветками. Dinner: Finn Crisp Тонкий Ржаной Сухарик, Печенье к Чаю. more...
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Gaining 0.4 kg a Week
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