Weigh In record (no journal entry) for 20 August 2019
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74.4 kg
Lost so far: 59.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 15.59g | Prot: 81.69g | Carbs: 97.35g.
Dinner: Asda Gammon Joint. Snacks/Other: Slimming World Hi-Fi Light Bar, Bananas , Asda Gala Apple. more...
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Losing 1.1 kg a Week
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lasagne79's Weight History
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