Weigh In record (no journal entry) for 20 August 2019
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55.3 kg
Lost so far: 35.4 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 80.58g | Prot: 135.72g | Carbs: 144.75g.
Breakfast: Del Taco Chicken Quesadilla Snacker, Calavo Avocado, American Cheese, Egg. Lunch: Tortilla, Skinless Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Vanilla Ice Creams . more...
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Gaining 0.6 kg a Week
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