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Ok let's do this. Not sure if I'm going to start tracking calories again as it tends to stress me out a little too much, but I'll see how today goes.
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.40g | Prot: 54.00g | Carbs: 110.70g.
Lunch: Waitrose Margherita Pizza, Kinder Chocolate Snack Bar, McVitie's Digestives, Co-Op Roast Chicken Salad Sandwich. Snacks/Other: Eat Natural Crunchy Nut Bar Protein Packed. more...
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Losing 2.8 kg a Week
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