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Joehoe, ik ben onder de 77 kilo!!!
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76.8 kg
Lost so far: 17.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 132.17g | Prot: 84.40g | Carbs: 23.04g.
Breakfast: Slagroom, Alpro Mild & Creamy Ongezoet, Waymadi Granola, Milsani Yoghurt Griekse Stijl 10% Vet. Lunch: Hands Off My Chocolate Seriously Dark, Aroy-D Kokosmelk, AH Avocado Eetrijp, AH Verse Slagroom. Dinner: AH Puur & Eerlijk Biologische Roomboter Ongezouten, Bloemkool, Kipfilet, AH Knapperig Uitgebakken Ontbijtspek , Président Brie 60+. Snacks/Other: Dolce Gusto Lungo, AH Koffieroom. more...
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Losing 2.8 kg a Week
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 Comments
19 Aug 19 by member: Helena0567
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19 Aug 19 by member: dani.p2
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19 Aug 19 by member: Wien67
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Ja ik ben zo blij! Er zit eindelijk vooruitgang in!😊
19 Aug 19 by member: keto_danny
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Jaaaaa!! Superfijn voor je!!
19 Aug 19 by member: Senna88
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19 Aug 19 by member: D3N1S3.
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19 Aug 19 by member: claudet57
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Supperrr !! Blij voor jou 🤗
19 Aug 19 by member: cmhk
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keto_danny's Weight History
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