Weigh In record (no journal entry) for 15 August 2019
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102.2 kg
Lost so far: 2.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 107.13g | Prot: 90.59g | Carbs: 266.38g.
Breakfast: Tesco Everyday Value Milk Chocolate Digestive Biscuits, Tap Water, Bananas , Nutricia Fortisip. Lunch: Anchor Butter, Tap Water, Nutricia Fortisip, Cathedral City Mature Cheddar Cheese, Tesco Roast Beef Slices, Wholemeal Bread. Dinner: Sainsbury's Basics Midget Gems, Fanta Fanta Orange (Can), Walkers Salt & Shake Potato Crisps, Tea with Semi-Skimmed Milk, Magnum Mini Classic, Fried Onions, Butter , Asda Beef Rump Steak. Snacks/Other: Maynards Wine Gums, Tap Water, Walkers Salt & Shake Potato Crisps, Apple Juice, Tesco Everyday Value Milk Chocolate Digestive Biscuits, Bananas , Nutricia Fortisip. more...
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Losing 3.5 kg a Week
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cammeag1's Weight History
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