Weigh In record (no journal entry) for 14 August 2019
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102.7 kg
Lost so far: 1.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 73.77g | Prot: 62.42g | Carbs: 272.37g.
Breakfast: Apple Juice, Bananas , Tap Water, Nutricia Fortisip. Lunch: Cathedral City Mature Cheddar Cheese, Tesco Frozen Garden Peas, Shepherd's Pie with Beef, Tea with Semi-Skimmed Milk, Mr Kipling Bakewell Slices, Mr Kipling Bakewell Slices. Dinner: Walkers Salt & Shake Potato Crisps, Egg Noodles (Enriched, Cooked) , Chicken Breast. Snacks/Other: Fanta Fanta Orange (Can), Haribo Wine Gums, Tesco Everyday Value Milk Chocolate Digestive Biscuits, Nutricia Fortisip, Apple Juice, Bananas , Magnum Classic. more...
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Losing 0.7 kg a Week
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cammeag1's Weight History
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