ean macdonald's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019

1718.2 kg Lost so far: 0 kg. Still to go: 1540.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

361 kcal

Fat: 23.00g | Prot: 25.00g | Carbs: 11.75g. Lunch: Waitrose Chicken Caesar Salad. more...

Losing 5.9 kg a Week

Comments

That seems a big loss. Have you got the numbers right? If so the really well done.

14 Aug 19 by member: Dave 10


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ean macdonald's Weight History