Weigh In record (no journal entry) for 14 August 2019
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 38.78g | Prot: 40.76g | Carbs: 109.71g.
Breakfast: Semi-Skimmed Milk, Tesco Fruit & Fibre, Jordans Country Crisp Strawberries, Bio-Tiful Kefir. Lunch: Ikea Swedish Meatball Dinner (10). Dinner: Apples . more...
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Gaining 4.9 kg a Week
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AndromedaCassie's Weight History
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