Aww I’m so sorry 💕 Calories and weight aren’t the be all and end all, being healthy is much more important.
13 Aug 19 by member: AgirlcalledJack
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Think about what advice you would give to a friend in the same position. Sometimes we are kinder to other people than we are to ourselves.
13 Aug 19 by member: AgirlcalledJack
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I have been where you are. Your health is more important than anything at the moment. Be kind to yourself and take care without worrying about the diet.
13 Aug 19 by member: chippyite
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Be strong I have been there and got through it...us your FS friends will help you though with love and support and when the time is right you will get where you want to be ❤️🐝x
13 Aug 19 by member: MrGoodnight
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Xxxx Take a break sounds like you need one.. Xx
13 Aug 19 by member: 31Ross
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You have to take it easy, there is no point of looking after you're diet if you're stressed out... Dieting should be a tool to make you feel good about you're self.. If you feel down just think that you have to smile because at the end of the day you are looking forward to meet you're inner goddess... Stress would never go away, loving you're self more will help you over come it.. X
13 Aug 19 by member: jen.andiso
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You’ve got this 💪🏻 you’ve got to listen to your body and give yourself break. Keep going 💕
13 Aug 19 by member: Emma_9403
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So sorry your hurting. Please remember your parents are breaking up from each other not from you. They love you and always will. Give them your love. Love yourself and as others say give yourself a break.
13 Aug 19 by member: jennyroy
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Take a loot at the stoicism philosophy. It’s really helpful at times like this. I recommend the little book of stoicism for getting started.
13 Aug 19 by member: ProtagonistOfficial
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Or, when the going gets tough, the tough gets going. Using food as a treat when down brings me back into a bad circle. Better to go for a massage or to the movies as a treat. Keep going 🤗
14 Aug 19 by member: TinnaGeneve
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Do what you need to do to make yourself feel better x
14 Aug 19 by member: Singingsnail
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What about some healthy treats you wouldn't normally have? There must be something?
14 Aug 19 by member: legendgary
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