Weigh In record (no journal entry) for 13 August 2019
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85.0 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 86.00g | Prot: 41.22g | Carbs: 162.00g.
Breakfast: Walkers Cheese & Onion Crisps (25g), Anchor Butter, Maryland Choc Chip Cookies, Fried Egg with Fat, Toasted White Bread, Anchor Butter, Maryland Choc Chip Cookies, Fried Egg with Fat, Toasted White Bread. Lunch: Greggs Chicken Bake. Dinner: McCain Original Oven Chips Straight. more...
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Gaining 1.0 kg a Week
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Steelydan72's Weight History
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