Weigh In record (no journal entry) for 12 August 2019
|
122.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 67.22g | Prot: 83.50g | Carbs: 185.78g.
Breakfast: Water , Asda Chosen By You 20 Seafood Sticks, Milbona Greek Yogurt. Lunch: Water , Bells Scotch Pie, Morrisons Sweet & Crispy Salad. Dinner: Tesco Baby Button Mushrooms, Green Peas (Frozen) , Green String Beans, Asda Full Fat Greek Style Yoghurt, Crucials Yoghurt & Mint Dressing, Linda McCartney Vegetarian Sausages, Morrisons Sunflower & Pumpkin Seed Loaf. Snacks/Other: Tea with Semi-Skimmed Milk, Tesco Honeydew Melon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shari-2871's Weight History
|