Weigh In record (no journal entry) for 12 August 2019
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102.9 kg
Lost so far: 1.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 79.84g | Prot: 87.74g | Carbs: 220.59g.
Breakfast: Jacob's Cream Crackers, Hard-Boiled Egg . Lunch: Magnum Classic, Nutricia Fortisip, Apple Juice, Nutricia Fortisip. Dinner: Skittles Skittles , Haribo Wine Gums, McVitie's Milk Chocolate Digestive , Baked Potato (Peel Eaten), Fried Egg , Asda Beef Rump Steak, Sainsbury's Apple Juice. Snacks/Other: Skittles Skittles , Nutricia Fortisip, Maynards Wine Gums. more...
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Losing 2.1 kg a Week
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cammeag1's Weight History
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