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Despite pretty much eating pure carbs all day yday, I dropped again! Taking these small changes as in the past 2 weeks I worked really hard and lost nothing 💪🏾 it will probably cycle around that way again lol
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99.5 kg
Lost so far: 5.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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