Weigh In record (no journal entry) for 10 August 2019
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55.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 31.52g | Prot: 25.78g | Carbs: 39.95g.
Breakfast: Tesco Wafer Thin Ham, Boiled Egg. Lunch: Jacob's Cream Crackers, Tesco Hard Goats Cheese , Vitalite Dairy Free Butter. Snacks/Other: Bananas, Lidl Soya Drink, Tesco 85% Cocoa Plain Chocolate. more...
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Losing 0.0 kg a Week
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mhairinic's Weight History
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