bonspeed's Journal, 17 Jan 13

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Thanks for the bad news

69.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 0.1 kg a Week

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Well good for you for posting your gain. Holding ourselves accountable is so important. Now get back on your plan, get some exercise and start taking it off again. It's a new year and a new you. You can do it!

17 Jan 13 by member: Suzi161


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bonspeed's Journal, 17 Jan 13

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