Weigh In record (no journal entry) for 08 August 2019
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85.0 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 34.62g | Prot: 34.53g | Carbs: 71.26g.
Breakfast: Peanut Butter, Hovis Tasty Wholemeal. Lunch: Co-Op BLT Sandwich. more...
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Gaining 0.5 kg a Week
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Steelydan72's Weight History
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