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Ok so wanted to mark this today, still got half stone to get to target, but got into my much loved hell bunny dresses in a 14 and that's something I thought I would never do. Thanks to all my family and you guys for your support x keep doing it guys its worth it!
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73.0 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.11g | Prot: 59.35g | Carbs: 109.79g.
Breakfast: Sainsbury's Scottish Porridge Oats, Alpro Unsweetened Almond Milk, Blueberries, Bananas, Actimel Fat Free Yoghurt Drink. Lunch: Tesco Lightly Salted Rice Cake, Tesco Medium Eggs, Hellmann's Lighter Than Light Mayonnaise, Popchips Sour Cream & Onion Potato Chips, Asda 30% Less Fat Creamy Coleslaw. Dinner: Rice with Vegetables, Nando's 3 Chicken Wings, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Lettuce, Tesco Beetroot Salad, Cucumber (with Peel), Cherry Tomatoes, Asda 30% Less Fat Creamy Coleslaw. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 0.4 kg a Week
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