Weigh In record (no journal entry) for 07 August 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.13g | Prot: 67.69g | Carbs: 74.04g.
Lunch: Sour Cream, Lettuce Salad with Assorted Vegetables, Mozzarella Cheese, Salsa, Chicken Breast, Tesco Plain Tortilla Wraps. Dinner: Carrots , Morrisons Pink Lady Apple, Avocados , Boiled Egg, John West Tuna Chunks in Spring Water (65g). more...
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Gaining 0.7 kg a Week
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AndromedaCassie's Weight History
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