Weigh In record (no journal entry) for 06 August 2019
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66.7 kg
Lost so far: 55.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 2.07g | Prot: 31.85g | Carbs: 39.91g.
Lunch: Optimum Nutrition 100% Gold Standard Whey Protein, Watermelon. more...
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Gaining 0.9 kg a Week
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jialingteo's Weight History
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