lasagne79's Journal, 31 Jul 19

first time I've had a gain!! Don't really understand why, as I've stuck to plan
76.9 kg Lost so far: 57.4 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2019:
1263 kcal Fat: 30.81g | Prot: 99.65g | Carbs: 141.92g.   Lunch: Aldi Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Slimming World Beef Lasagna . Dinner: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Tesco Tomato & Basil Pasta Sauce, Aldi 5% Lean Beef Mince, Tesco Penne Pasta. Snacks/Other: Bassett's Jelly Babies (1). more...
Gaining 0.4 kg a Week

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lasagne79's Weight History


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