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week 3 ✔️
6.5lb ⬇️ this week
⛔🏋🏾♂️
1hour CV daily
🏡 cooked 🍽️ only
8.5lb loss in 3 weeks.
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162.2 kg
Lost so far: 1.1 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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Dillalade's Weight History
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