Dillalade's Journal, 02 Aug 19

What’s the recipe please? 

recipe please 😁 

I did actually post it with the original post, but it stripped it out. 12 egg whites or 1 carton of 2chicks. 80 grammes of your protein powder. 2 tlbsp chocolate powder, 2 tsp Stevia, 4tblsp peanut butter of choice. mix all in a darker or quick blitz in butribullet. then pour into silicone moulds. above gives ~24 peanut butter cups. powwwwww 

*darker typo = shaker.  

to be specific only used pasteurised egg whites. 2 chicks is great 

I think your missing the point perhaps. Calories are not what I concern myself with. my intake is a severe calorie deficit generally. reeves has 9g sugar and 1.7g protein. my version has minimal sugar and 20g protein. calorie counting isn't what I'm doing, it's sugar/carb depletion. but I demand taste in all that I eat. And I can safely say these.taste fantastic, they provide me the fulfilment from my desire to eat naughty  

moreso, if your only concerning calories. then by that, you could eat ~10-15 Reece's cups a day (equating to 1000-1500 calories) - which means you'll consume 80-120grammes SUGAR, equivalent to 3-4 cans of coke. sugar turns to FAT. This is a Biochemical, macronutrient Science I am applying. It makes incredible sense once comprehended. 

I absolutely love peant butter. Might have to try those. Recipe please.  

give it a shot. takes 5 minutes to prep. in the freezer for few hours, done. recipe is in comment below 👊🏼 

Ooh nice! Will try these 

How many cals were these hun? X 

4 cups = ~ 170cals