Weigh In record (no journal entry) for 04 August 2019
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67.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 23.53g | Prot: 25.29g | Carbs: 74.48g.
Lunch: Den Gamle Fabrik Boysenbær Marmelade, Rema 1000 Boysenbær Marmelade, Riberhus Ost 25%, Kærgården Smør, Schulstad Femkornsbrød. more...
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Losing 0.9 kg a Week
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Høvlstine's Weight History
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