Weigh In record (no journal entry) for 04 August 2019
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78.6 kg
Lost so far: 15.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 102.66g | Prot: 53.63g | Carbs: 17.10g.
Breakfast: Slagroom, Chiazaad, AH Walnoten Ongezouten, Alpro Mild & Creamy Ongezoet. Lunch: Byb Rode Cheddar 48+, AH Avocado Eetrijp, AH Gehakt Half-om-Half, AH Roma Tomaten, De Zaanse Hoeve Zure Room. Snacks/Other: Waymadi Granola, Hands Off My Chocolate Seriously Dark. more...
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steady weight
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 Comments
Niet duidelijk genoeg geweest naar je weegschaal?? 😘
04 Aug 19 by member: DanielleVS76
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Nope, mijn weegschaal is veel te eerlijk😂
04 Aug 19 by member: keto_danny
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keto_danny's Weight History
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