Weigh In record (no journal entry) for 04 August 2019
|
66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 50.40g | Prot: 56.00g | Carbs: 124.91g.
Breakfast: Tea with Milk, Green Tea, Apples , Whole Earth Smooth Organic Peanut Butter, Multigrain Bread. Lunch: Robinsons Crushed Lime & Mint Fruit Cordial, Avocados , New Covent Garden Classic Chicken Soup. Dinner: Smooze! Fruit Ice Simply Coconut, MyProtein Impact Whey Protein - Vanilla 1kg, Oatly Oat Milk, Cooked Red Peppers, Boiled Potato, Lurpak Unsalted Butter, Waitrose BBQ Pork Steaks. Snacks/Other: Tea with Milk, Apples . more...
|
Losing 0.0 kg a Week
|
|
ceeceehowl's Weight History
|