mingram's Journal, 03 Aug 19

Went on vacation and gained six pounds to many beverages.
121.6 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
2081 kcal Fat: 92.51g | Prot: 79.72g | Carbs: 142.29g.   Breakfast: Coffee, Guaranteed Value Non-Dairy Creamer, Skippy Creamy Peanut Butter. Lunch: Skinless Chicken Breast. Dinner: Market Day Meatloaf Topped with Catsup. Snacks/Other: Pizza with Meat, Pop Secret Movie Theater Butter Popcorn, Pistachio Nuts, Founders All Day IPA, Tomato Juice (with Salt Added, Canned). more...
Gaining 0.6 kg a Week

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mingram's Weight History


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