Weigh In record (no journal entry) for 01 August 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 50.08g | Prot: 68.81g | Carbs: 224.61g.
Breakfast: Water , Tesco Roast Beef Slices, Nutricia Fortisip. Lunch: Coffee with Milk, Water , Tesco Everyday Value Milk Chocolate Digestive Biscuits. Dinner: Uncle Ben's Long Grain Rice, Asda Butcher's Selection British Chicken Diced Breast, Patak's Rogan Josh Curry Sauce. Snacks/Other: Sainsbury's Wine Gums, Banana, Magnum Classic, Water , Sainsbury's Wine Gums, Nutricia Fortisip, Banana, Tesco Everyday Value Milk Chocolate Digestive Biscuits. more...
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Gaining 1.4 kg a Week
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cammeag1's Weight History
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