Weigh In record (no journal entry) for 01 August 2019
|
65.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 49.54g | Prot: 49.30g | Carbs: 129.70g.
Breakfast: Овсяное Печенье Домашнее, Бекон, Хлеб Черный. Lunch: Хлеб Черный, Жареная Курица, Картофельное Пюре. Dinner: Замороженная Клубника. Snacks/Other: Мороженое, Нектарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|