Weigh In record (no journal entry) for 29 July 2019
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70.8 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 80.77g | Prot: 65.12g | Carbs: 248.99g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Snickers Snickers Bar (41.7g), Twix , Itsu King Prawn Gyoza, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers. Dinner: Bassett's Liquorice Allsorts, Galaxy Ripple , Tesco Corned Beef, Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Mars Topic, Firm Silken Tofu, Clearspring Organic Miso Soup. more...
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Gaining 3.2 kg a Week
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MrGoodnight's Weight History
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