cathyorkshirelass's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
92.1 kg Lost so far: 0.3 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1050 kcal Fat: 42.54g | Prot: 59.58g | Carbs: 111.73g.   Breakfast: Red Raspberries, Strawberries , Bananas , Tesco Medium Eggs. Lunch: Red Raspberries, Strawberries , Chicken Breast Meat , Meadow Fresh Potato Salad with Creme Fraiche, Cucumber, Tesco Cherry Tomatoes, Tesco Simple Mixed Leaf Salad. Dinner: Doritos Cool Original (40g), Tesco Sliced Mixed Peppers, Fried Onions, Chicken Breast Meat (Roasted, Cooked) . more...
Gaining 1.1 kg a Week


Comments 
had a crap week..... I'm over it . o wards n upwards 
29 Jul 19 by member: cathyorkshirelass

     
 

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